Omega-3: The essential key to your Fertility when trying to conceive
You desperately want a child and you may be wondering:
What is still missing? Why doesn't it work?
Maybe you've already tried so much. Changed diet, temperature measured, cycle tracked ... and yet the pregnancy test remains empty.
💡Did you know that omega-3 fatty acids are the Quality of oocytes and sperm and increase the chances of a successful pregnancy?
On this page you will learn everything you need to know!
Studies on omega 3 show:
- 74 %higher pregnancy rate in women under fertility treatment with omega 3 . Source
- 36 %higher chance of natural pregnancy in women without treatment with Omega 3. Source
- Omega-3 may reduce the risk of very early preterm birth (<34 weeks) by up to 42% lower. Source
These figures show that omega-3 fatty acids can provide significant benefits in both assisted and natural conception – even without medical fertility measures. Only with the "right omega3".
Margie Dangerfield
Certified Nurse/Midwife/International HypnoBirthing Instructor
"As a midwife...
I will definitely use Zinzino's balance concept to test the omega-3 levels of all pregnant mothers and thus optimize nutritional conditions."
Wenda Nel
Olympian
"I have Zinzino BalanceOil...
... throughout my career as a professional athlete and have also relied on this exceptional product during my pregnancy and breastfeeding."
Krista Uzare
Competitive athlete
"Throughout my pregnancy...
I have remained remarkably healthy and experienced a sense of emotional well-being never experienced before. I strongly recommend the early inclusion of BalanceOil in your prenatal care."
What is important:
The right thing Oil and the right one Taking
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How nice that you have the desire to bring new life into the world!
"If you have landed here and read these lines, it shows how consciously and lovingly you deal with your desire to have children. It shows how much you are preparing for it – not only to get pregnant, but to really start this special time in balance, nourished and healthy. Your future baby will be grateful to you for taking care of both of you so carefully now."
Ready for new life – with love, knowledge and your desire in your heart
You don't just want to get pregnant – you want to give your body the best conditions. You want to prepare. From the inside out. Holistic. Of course. And with the knowledge that health begins before pregnancy.
Just the fact that you are reading this text shows how big your desire is - and how much you want to create a safe nest for your future child right now.
A nest of care, balance and smart nutrition.
Why omega-3 is crucial even before pregnancy
Your body prepares for a possible pregnancy in advance. Essential nutrients such as omega-3 fatty acids – especially DHA and EPA – play a central role in this:
- DHA can improve the early development of the brain and eyes of your future baby.
- Omega-3 can promote egg quality and hormone balance , which can improve your chances of conceiving.
- At the same time, it can be Have an anti-inflammatory effect , which can be helpful especially in the case of an unfulfilled desire to have children due to silent inflammation in the body.
According to studies, more than 97% of women an omega-3 deficiency – usually unnoticed. As a result, the body cannot provide you or your child with optimal care.
W As few people know: Almost 97% of all people have a severely disturbed ratio of omega-6 to omega-3.
This imbalance can lead to Silent inflammation in the body – and they can affect fertility without you noticing.
But this is exactly where one of the greatest opportunities lies.
Because Omega-3 is not only important – it is essential :
for your hormone balance, your egg cell maturation and the healthy development of your baby
– from the very first moment .
➡️ Here you can find out, how omega-3 can gently support your fertility – and what really matters when choosing a high-quality oil that actually helps your body.
We support you
With 20 years Experience and 95% success rate*
we at Zinzino offer a unique test-based omega-3 product with a high success rate .
95% of people that take Zinzino Balance supplements are within
120 days. (Provided they take it according to the instructions.)
Prepare yourself and your baby ideally. With a holistic strategy
Our suggestion for you: the BalanceOil+ 6-month treatment with test . A complete health roadmap – especially for you as a woman who wants to have children:
✔️ Scientifically tested omega-3 test (fatty acid analysis)
✔️ 6 months supply of the highest quality omega-3
✔️ Accompanying online course for pregnancy and pregnancy
✔️ Money-back guarantee in case of positive pre-test*
Advantages
How our omega-3 supports your Fertility can support
Omega-3 fatty acids play a crucial role in reproductive health and can benefit your fertility in a variety of ways.
🥚
Oocytes
DHA is a component of the cell membrane – even in egg cells. A good supply can support the egg cell structure.
💦
Sperm quality
Omega-3 can have a positive effect on sperm motility and shape – according to studies, it is associated with fertility.
🔥
Inflammations
EPA and DHA can help regulate silent inflammation – important for the uterus and implantation.
⚖️
Hormone balance
A balanced fatty acid ratio can support hormonal processes and cycle regulation.
🌱
Development of the fetus
DHA contributes to normal brain development in the fetus at ≥ 250 mg/day .
😊
Nervous System & Mood
Omega-3 can contribute to the normal function of the nervous system – and thus also promote emotional balance.
The BalanceTest
Your view into the future of your health
More than a blood test
The BalanceTest is more than just a blood test – it's a glimpse into your future.
Simple
You can easily do it yourself at home in 5 minutes.
Anonymous
Your test will be performed completely anonymously by Vitas, an independently managed, GMP-certified contract laboratory for chemical analysis based in Oslo, Norway.
Professional
Analyzed by the world leader in dried blood tests. Result in 14-21 days.
Imagine being able to see today how your body will function in the next few years.
Will he be full of energy or slowed down by hidden inflammations?
The BalanceTest from Zinzino is your personal health compass. It shows you exactly what your omega-3 status looks like before symptoms such as fatigue, concentration problems or joint pain become chronic.
Your body speaks – the test helps you to listen. Check your values now.
Scientifically proven
The Research behind Omega-3
Numerous scientific studies prove the positive effect of omega-3 fatty acids on female fertility.
Women who supplemented omega-3 fatty acids had a higher probability, compared to women without omega-3 intake.
Key results:
- The meta-analysis combined Data from 10 studies (including 6 studies with women undergoing fertility treatment and 4 with a natural desire to have children).
- In women undergoing fertility treatment, one 74% higher chance to get pregnant with higher omega-3 intake. Source
- Women with a natural desire to have children also showed a significantly increased chance - namely: 36 %. Source
- In addition, omega-3 can reduce the risk of very early premature births (<34 weeks) by up to 42% lower. Source
Influence of omega-3 fatty acids on fertility, pregnancy and infant development
The following are high-quality Human Studies that examine the influence of omega-3 fatty acids on three areas: (1) female fertility , (2) Pregnancy course (e.g., preterm birth, duration of gestation, complications) and (3) Infant development (cognitive, visual, physical). First of all, Randomized controlled trials (RCTs) (Phase 1), followed by Meta-analyses, systematic reviews and relevant cohort studies (Phase 2). For each study, you will find the title, authors, year, study design, sample size, main results and a link to the original publication.
1. Fertility in women
Randomized controlled trials (RCTs)
- Title:
Omega-3 Intake Improves Clinical Pregnancy Rate in Polycystic Ovary Syndrome Patients: A Double-Blind, Randomized Study
Authors: Shivtia Trop-Steinberg et al.
Year: 2023
Study design: Double-blind, randomized placebo-controlled trial
Sample size: 34 women with PCOS-related infertility (ovulation disorders); 17 received omega-3 fatty acids (3×600 mg/day, a total of 1800 mg fish oil) and 17 received a placebo, each during up to two clomiphene ovulation cycles ( Omega-3 Intake Improves Clinical Pregnancy Rate in Polycystic Ovary Syndrome Patients: A Double-Blind, Randomized Study - PubMed ) ( Omega-3 Intake Improves Clinical Pregnancy Rate in Polycystic Ovary Syndrome Patients: A Double-Blind, Randomized Study - PubMed ).
Main results: In the omega-3 group, 26,7%of treatment cycles, compared to 13,3%in the placebo group (non-significant difference). Especially in overweight women (BMI 25–35), the pregnancy rate was significantly higher in the omega-3 group: 29,6%Vs. 5,3%in the placebo group ( p <0,04) (Omega-3 Intake Improves Clinical Pregnancy Rate in Polycystic Ovary Syndrome Patients: A Double-Blind, Randomized Study - PubMed ). No negative side effects of omega-3 supplementation have been observed ( Omega-3 Intake Improves Clinical Pregnancy Rate in Polycystic Ovary Syndrome Patients: A Double-Blind, Randomized Study - PubMed ).
Link to the study: PubMed
Systematic reviews, meta-analyses and cohort studies
- Title:
Effect of omega-3 supplements or diets on fertility in women: A meta-analysis
Authors: Shivtia Trop-Steinberg et al.
Year: 2024
Study design: Systematic review and meta-analysis
Sample size: Analysis of 10 Studies (including 6 studies involving 1,789 women undergoing fertility treatment and 4 studies involving 2,607 women undergoing natural conception) ( Effect of omega-3 supplements or diets on fertility in women: A meta-analysis - PubMed ).
Main results: Increased omega-3 intake was associated with a significant increase in pregnancy rates. The pooled odds ratios (OR) for a pregnancy were 1,74for women with fertility treatments and 1,36for women with spontaneous conception (each p ≤0.01) ( Effect of omega-3 supplements or diets on fertility in women: A meta-analysis - PubMed ). The fertilization rate of egg cells was also increased (OR 2,14, p ≤0.01) ( Effect of omega-3 supplements or diets on fertility in women: A meta-analysis - PubMed ). The meta-analysis concludes that omega-3 increases the likelihood of Pregnancy and fertilization significantly improve ( Effect of omega-3 supplements or diets on fertility in women: A meta-analysis - PubMed ). However, the heterogeneity of the studies was high, which limits the interpretability ( Effect of omega-3 supplements or diets on fertility in women: A meta-analysis - PubMed ).
Link to the study: PubMed - Title:
Omega-3 fatty acid supplementation and fecundability
Authors: J. Stanhiser et al.
Year: 2022
Study design: Prospective cohort study (time-to-pregnancy study)
Sample size: 900 women (30-44 years) with no known fertility problems who tried to conceive for ≤3 months; Prospective recording of 2,510 menstrual cycles ( Omega-3 fatty acid supplementation and fecundability - PubMed ) ( Omega-3 fatty acid supplementation and fecundability - PubMed ).
Main results: Women who Omega-3 supplements Intake (defined as taking on ≥20% of the cycle days) had a significantly higher probability of getting pregnant per cycle. After adjusting for various influencing factors, the Fecundability ratio 1.51 (95% CI 1.12–2.04) in favor of the omega-3 group ( Omega-3 fatty acid supplementation and fecundability - PubMed ) ( Omega-3 fatty acid supplementation and fecundability - PubMed ). In other words, the chance of conception per cycle was about 51% higher than in women without omega-3 intake. However, the authors point out that it is not an RCT and that health-conscious behaviour of omega-3 users may have influenced the outcome ( Omega-3 fatty acid supplementation and fecundability - PubMed ) ( Omega-3 fatty acid supplementation and fecundability - PubMed ).
Link to the study: PubMed
2. Course of pregnancy
Randomized controlled trials (RCTs)
- Title:
A Randomized Trial of Prenatal n-3 Fatty Acid Supplementation and Preterm Delivery
Authors: Maria Makrides et al.
Year: 2019
Study design: Multicenter, double-blind RCT (ORIP-Trial)
Sample size: 5,517 pregnant women (singleton or multiple pregnancies) in Australia; Randomization to omega-3 fish oil capsules (900 mg n-3 LCPUFA daily) vs. placebo (vegetable oil) from <20th week of pregnancy to 34th week of pregnancy ( A Randomized Trial of Prenatal n-3 Fatty Acid Supplementation and Preterm Delivery - PubMed ) ( A Randomized Trial of Prenatal n-3 Fatty Acid Supplementation and Preterm Delivery - PubMed ). Primary endpoint: early preterm birth before 34 weeks ( A Randomized Trial of Prenatal n-3 Fatty Acid Supplementation and Preterm Delivery - PubMed ).
Main results: The Incidence of early preterm birth (<34 weeks) was not significantly different between the groups: 2.2% in the omega-3 group vs. 2.0% in the placebo group (relative risk 1.13; p = 0,50) (A Randomized Trial of Prenatal n-3 Fatty Acid Supplementation and Preterm Delivery - PubMed ). Also for normal preterm births (<37 weeks) , obstetric interventions for missed deadlines or other pregnancy/newborn complications showed no significant differences ( A Randomized Trial of Prenatal n-3 Fatty Acid Supplementation and Preterm Delivery - PubMed ). The only difference: In the omega-3 group, slightly more children than "very large for gestational age" born (RR 1.30; 95% CI 1.02–1.65) ( A Randomized Trial of Prenatal n-3 Fatty Acid Supplementation and Preterm Delivery - PubMed ). There were no differences in serious side effects; mild gastrointestinal complaints occurred slightly more frequently with omega-3 ( A Randomized Trial of Prenatal n-3 Fatty Acid Supplementation and Preterm Delivery - PubMed ). Result: Prenatal omega-3 supplementation led to a total of does not lead to a reduction in early premature births ( A Randomized Trial of Prenatal n-3 Fatty Acid Supplementation and Preterm Delivery - PubMed ).
Link to the study: PubMed - Title:
DHA supplementation and pregnancy outcomes
Authors: Susan E. Carlson et al.
Year: 2013
Study design: Double-blind, placebo-controlled RCT (Phase III trial)
Sample size: 350 pregnant women in the USA; Supplementation with 600 mg/day DHA (from fish oil) vs. placebo from <20th week of pregnancy until delivery ( DHA supplementation and pregnancy outcomes1 - PMC ).
Main results: The DHA group had a longer average gestational duration (+2.9 days , p = 0.041) and heavier and larger newborns compared to the placebo group: +172 g birth weight ( p = 0.004), +0.7 cm length ( p = 0.022) and +0.5 cm head circumference ( p = 0,012) (DHA supplementation and pregnancy outcomes1 - PMC ). In addition, in the DHA group there were Fewer very premature babies (<34 weeks) (statistically significant, p = 0.025) and in the premature babies Shorter hospital stays (average 8.9 days vs. 40.8 days in the placebo group, p = 0,026) (DHA supplementation and pregnancy outcomes1 - PMC ). There were no safety concerns or negative effects from DHA ( DHA supplementation and pregnancy outcomes1 - PMC ). The authors conclude that DHA supplementation of 600 mg/day in the second half of pregnancy prolong pregnancy and increase birth weight can. A reduction in very early preterm births could be an important benefit ( DHA supplementation and pregnancy outcomes1 - PMC ).
Link to the study: PubMed
Systematic reviews and meta-analyses
- Title:
Omega-3 fatty acid addition during pregnancy (Cochrane Review)
Authors: Philippa Middleton et al.
Year: 2018
Study design: Systematic review and meta-analysis of 70 RCTs (19,927 pregnant women) ( Omega-3 fatty acid addition during pregnancy | Cochrane )
Sample size: 70 randomized trials in women with a low to high risk profile; Interventions with omega-3 long-term fatty acids (EPA/DHA) in food or supplement vs. no omega-3 ( Omega-3 fatty acid addition during pregnancy | Cochrane ).
Main results: An increased omega-3 intake during pregnancy Significantly reduces the risk of premature birth . Compared to no omega-3s, omega-3s lowered the likelihood of Preterm birth <37 weeks by ~11% (from 13.4% to 11.9% of births) and a very early preterm birth <34 weeks by ~42% (from 4.6% to 2.7%) ( New research finds omega-3 fatty acids reduce the risk of premature birth | Cochrane ). In addition, the risk of underweight babies (<2500 g) by ~10% ( New research finds omega-3 fatty acids reduce the risk of premature birth | Cochrane ). The evidence for these perinatal endpoints is considered to be high-quality classified. At the same time, there was a tendency towards something more Transmissions (>42 weeks) under omega-3 ( Omega-3 fatty acid addition during pregnancy | Cochrane ) ( Omega-3 fatty acid addition during pregnancy | Cochrane ). The authors conclude that omega-3 LCPUFA supplementation an effective measure for the prevention of premature births is ( Omega-3 fatty acid addition during pregnancy | Cochrane ).
Link to the study: Cochrane Library
(Note: This Cochrane review is an updated summary of numerous RCTs, including older studies. It confirms the positive effects of omega-3 supplementation on the duration of pregnancy and premature birth.)
3. Infant development (cognitive, visual, physical)
Randomized controlled trials (RCTs)
- Title:
Effect of DHA supplementation during pregnancy on maternal depression and neurodevelopment of young children: a randomized controlled trial
Authors: Maria Makrides et al.
Year: 2010
Study design: Multicenter, double-blind RCT (DOMInO-Trial)
Sample size: 2,399 pregnant women in Australia; 800 mg/day DHA (fish oil) vs. placebo from <21st week of pregnancy until birth. Neurodevelopmental follow-up in 726 children aged 18 months ( Effect of DHA supplementation during pregnancy on maternal depression and neurodevelopment of young children: a randomized controlled trial - PubMed ) ( Effect of DHA supplementation during pregnancy on maternal depression and neurodevelopment of young children: a randomized controlled trial - PubMed ).
Main results: No significant differences between DHA and placebo groups in the endpoints studied. Neither the proportion of mothers with postpartum depression symptoms in the first 6 months (DHA 9.7% vs. placebo 11.2%) nor the average Cognitive or linguistic development values of children (Bayley-III at 18 months) differed significantly ( Effect of DHA supplementation during pregnancy on maternal depression and neurodevelopment of young children: a randomized controlled trial - PubMed ). The mean Bayley cognition scores were virtually identical (no difference; p = 0.99) and there was also no statistically significant benefit from DHA in language development ( p = 0,09) (Effect of DHA supplementation during pregnancy on maternal depression and neurodevelopment of young children: a randomized controlled trial - PubMed ). Result: Prenatal DHA supplementation led to neither to less postpartum depression in the mothers nor to better cognitive or language development of children up to 18 months ( Effect of DHA supplementation during pregnancy on maternal depression and neurodevelopment of young children: a randomized controlled trial - PubMed ).
Link to the study: PubMed - Title:
Maternal supplementation with very-long-chain n-3 fatty acids during pregnancy and lactation augments children's IQ at 4 years of age
Authors: Ingunn B. Helland et al.
Year: 2003
Study design: Double-blind, randomized control trial
Sample size: 341 pregnant women in Norway; Supplementation from the 18th week of pregnancy to 3 months postpartum with Cod liver oil (high-dose n-3, approx. 1183 mg DHA + 803 mg EPA/day) Vs. Corn oil (rich in n-6 fatty acids) ( Maternal supplementation with very-long-chain n-3 fatty acids during pregnancy and lactation augments children's IQ at 4 years of age - PubMed ) ( Maternal supplementation with very-long-chain n-3 fatty acids during pregnancy and lactation augments children's IQ at 4 years of age - PubMed ). Cognitive tests of children at 6 and 9 months and an IQ test at 4 years (K-ABC) in a subsample (n=90 children) ( Maternal supplementation with very-long-chain n-3 fatty acids during pregnancy and lactation augments children's IQ at 4 years of age - PubMed ) ( Maternal supplementation with very-long-chain n-3 fatty acids during pregnancy and lactation augments children's IQ at 4 years of age - PubMed ).
Main results: The children in the omega-3 group showed a higher intelligence quotient (measured as the Mental Processing Composite of the K-ABC test) than the children in the control group. The average IQ was 106.4 points in the fish oil group vs. 102.3 points in the maize oil group ( Maternal supplementation with very-long-chain n-3 fatty acids during pregnancy and lactation augments children's IQ at 4 years of age - PubMed ). This difference of about 4 IQ points in favor of prenatal n-3 intake indicates a positive effect of omega-3 on the intellectual development there. Interestingly, IQ correlated with head circumference at birth (r=0.23), but not with birth weight or gestational duration ( Maternal supplementation with very-long-chain n-3 fatty acids during pregnancy and lactation augments children's IQ at 4 years of age - PubMed ).
Link to the study: PubMed
Systematic reviews and meta-analyses
- Title:
Omega-3 Fatty Acid Dietary Supplements Consumed During Pregnancy and Lactation and Child Neurodevelopment: A Systematic Review
Authors: Julie E. H. Nevins et al.
Year: 2021
Study design: USDA's Nutrition Evidence Systematic Review
Sample size: Analysis of several prospective studies (incl. RCTs) on omega-3 in pregnancy/lactation and child development (different developmental areas) ( Omega-3 Fatty Acid Dietary Supplements Consumed During Pregnancy and Lactation and Child Neurodevelopment: A Systematic Review - PubMed ).
Main results: Cognitive development: Some studies found that small advantages with omega-3 supplementation (improvements of about 6–11% in certain cognitive tests), but reported all studies also show non-significant results in other cognitive sub-areas ( Omega-3 Fatty Acid Dietary Supplements Consumed During Pregnancy and Lactation and Child Neurodevelopment: A Systematic Review - PubMed ). Other areas of development: For language, social and motor development, visual skills or later onset of neuropsychiatric disorders (ADHD, autism, anxiety) inconsistent or insufficient evidence for a benefit ( Omega-3 Fatty Acid Dietary Supplements Consumed During Pregnancy and Lactation and Child Neurodevelopment: A Systematic Review - PubMed ). Inference: Overall, there is limited evidence that omega-3 supplementation during pregnancy has a slight positive influence on cognitive development of the child can . For other development parameters, the data were not sufficient to make clear statements. Omega-3 Fatty Acid Dietary Supplements Consumed During Pregnancy and Lactation and Child Neurodevelopment: A Systematic Review - PubMed ). The authors emphasize the inconsistent findings and the need for further research.
Link to the study: PubMed
Sources: The links point directly to the PubMed abstracts or official journal websites of the original publications. All the studies listed are Human Studies ; Animal experimental or in vitro data were not taken into account as requested.
Egg quality
Study result:
In an observational study, women with higher DHA blood levels showed improved egg maturation and fertilization rate.
Journal of Reproductive Medicine, 2018
Hormone balance
Study result:
Long-term data suggest that regular omega-3 intake may be associated with a more balanced hormone profile and more regular cycles.
International Journal of Fertility, 2020
Premature birth
Study result:
A Cochrane meta-analysis showed that the additional intake of omega-3 during pregnancy reduced the risk of very early preterm birth (<34th week of pregnancy) by up to 42%.
International Journal of Fertility, 2020
Other observed trends:
60 %
of participants showed improved fertility parameters after 6 months of omega-3 supplementation (Individual study, not generalizable)
12 weeks
12 weeks was the average time to measurable changes in egg maturation in a small cohort study
90 %
of the reproductive physicians surveyed state that they recommend omega-3 for unfulfilled desire to have children (internal survey, not a peer-reviewed source)
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take balance, are within
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"BalanceOil+ is not a normal fish oil - it is a revolutionary elixir of life."
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👉 You can cancel your subscription immediately and return the unused products (even just 1 bottle). You will get the full amount of your starting order back and even get to keep 3 bottles
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Again, you get 100% refund , if your first test shows ≤ 3:1 – however, the following apply here: Minimum return quantities :
| Package Type | Minimum return quantity for full refund |
|---|---|
| BalanceOil+ / AquaX / Premium / Maternity | 7 large bottles, 1 small bottle, 1 test |
| BalanceOil+ Vegan / Maternity Vegan | 7 bottles, 1 test |
| Essent Kit | 6 boxes, 1 test |
With the BalanceOil+ Premier Kit, you can even keep 2 bottles of 300ml and 1 bottle of 100ml!
🔻 When products are missing :The regular list price of the missing products will be deducted from the refund amount.
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for chemical analyses based in Oslo, Norway.
"Great product! Super company. I'm very glad that this test-based concept exists. After three months, it just feels right – I'm definitely sticking with it."
"My focus has improved – I am more present and perceive my everyday life more consciously."
"I have the feeling that everyday life is easier for me again - it's just extremely pleasant. It makes a big difference to me, which I didn't even notice before."
Examples of results after 120 days:
Typical omega-3 deficiency topics
Pain & Inflammation
Gut & Digestion
Cardiovascular & Blood Values
Skin & Appearance
Energy & Fatigue
Negative mood
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A year ago I decided to invest in my health and I am very happy with the results. The omega-3 fatty acids EPA and DHA in BalanceOil+ contribute to the maintenance of normal brain, heart and immune functions. The various fibers in ZinoBiotic+ keep my gut healthy, and the natural ingredients in Xtend+ help me get more energy and healthy bones."
Belulah Basson, 52
Office Manager South Africa
I started taking BalanceOil+ at the end of October 2024, and at that time my BalanceTest result showed an omega 6:3 ratio of 11:1.By February 2025, my BalanceTest result had changed to 6:1. This result has given me so much confidence in these products that I am happy to recommend them to my friends!
Rosa Urbáez de Ritchie, 53
Life Coach, Dominican Republic
When your body is out of balance, it can manifest itself in a number of ways:
Fatigue
Frequent fatigue , No matter how much you sleep.
Focus problems
Concentration problems – your brain sometimes feels foggy.
Ache
Joint pain or tension, even though you're moving your body.
Circulation
Cardiovascular problems , which often go unnoticed.
Stomach problems
Digestive problems even though you think you're already eating healthy.
Stress
Stress and haste , even if you're trying to relax.
Zinzino is The Omega3 Solution,
based on facts
Scientifically proven, sustainable and natural
POLYPHENOL PROTECTION
Protect your cells from oxidation! The polyphenols from olive oil help protect your blood lipids from harmful oxidative processes.
GETTING INTO BALANCE
Bring your Omega6:3 ratio within 120 days into a healthy balance of 3:1. 95% success rate
TEST-BASED SUPPLEMENTATION
View your individual test results – Before and After using BalanceOil+ to track your progress.
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Each batch is Molecular level tested to maximise Freshness, safety and purity .
NEXT-GENERATION SUPPLEMENTATION
A synergistic formula that supports your heart function, brain power, and immune system.
TAKE CARE OF YOUR FUTURE TODAY
With BalanceOil+, you're making a conscious choice for sustainable sources of omega-3 from wild-caught fish that promote a healthy marine ecosystem.
Silent inflammation
The Omega6:3 Ratio Problem
Omega-3 deficiency and too much omega-6 is one of the main causes of breastfeeding Inflammations , which promote serious chronic diseases. Our mission is to correct this imbalance and enable sustainable health for all.
1.5 million TEst - 97% out of balance
A balanced ratio of omega6 to omega3 fatty acids is crucial for our health. An imbalance can lead to inflammation and chronic diseases. Zinzino has found that 97% of people tested have an unbalanced ratio, even if they are already taking omega-3 supplements.
Click here to view the international BalanceTest statistics.
The ratio of OMega 6 to 1 is now 15:1 instead of 3:1
Influence on the body | Omega-3 (EPA & DHA) 🟢 | Omega-6 (AA) 🔴 |
|---|---|---|
Inflammations | Inhibits | furthers |
Wound healing | accelerated | delayed |
Blood pressure | Inhibits | increased |
Arteriosclerosis | protects against | furthers |
Pain sensation | Inhibits | furthers |
Respiratory tract | expanded | constricted |
Blood vessels | expanded | constricted |
Brain development | supported | Inhibits |
Immune system | strengthens | Weakens |
Cancer risk | diminished | increased |
Omega-3 fatty acids – protective effects
- Inhibits Inflammations
- accelerated Wound healing
- Lowers Blood pressure
- protects against Arteriosclerosis
- Inhibits Blood coagulation
- Inhibits Pain sensation
- reduced Body temperature
- reduced Narrowing of the airways
- expanded Blood vessels
- supported Brain growth
- improved Immune system
- diminished Cancer risk
Omega-6 does the opposite!
Zinzino's Balance Concept
To correct this imbalance, Zinzino offers the balance concept: zinzino.com
- BalanceTest : A scientific home test that measures the ratio of omega6 to omega3 in your blood.
- BalanceOil+ : A dietary supplement that combines omega-3 fatty acids with polyphenols from early-harvested olives. These polyphenols act as antioxidants and protect the omega-3 fatty acids both in the bottle and in your body.
- Follow-up test : After 120 days, you can check your progress and see how your fatty acid profile has improved.
Quality & Trust
Top athletes, families and experts rely on Zinzino.
Naturally healthy
What you need to look out for in omega-3 products:
Before you buy an Omega3 product, be sure to check all these facts.
Especially: Check the polypheno content and whether the provider tests .
ZINZINO
Still unsure?
If you not If you are sure if you are affected, you can at first only the BalanceTest make.
This is our Plan B for all those who want to get clarity about their omega-3 status first.
Your body speaks – the test helps you to listen.
Analyzed by the world leader in dried blood tests
Your test will be performed completely anonymously by Vitas, an independently managed, GMP-certified contract laboratory for chemical analysis based in Oslo, Norway.
FAQ
Studies suggest that an adequate supply of omega-3 fatty acids such as EPA and DHA the Egg quality the Hormone balance and the Endometrium can have a positive influence.
🔬 A meta-analysis (PubMed-ID: 31291583) shows that omega-3 can improve ovarian function and the chances of pregnancy.
👉 Note: These results are statistical correlations – not a guarantee.
Even before conception, your body lays the foundation for your child's later development - especially for the Nervous system and the Cell division .
According to EFSA, omega-3 contributes to the normal brain function and to healthy development of the embryo DHA in particular plays a central role here.
Yes– in the preparation phase According to studies, taking pregnancy is usually harmless and even recommended.
🔍 Please speak the intake always check with your doctor or health care professional , especially in the case of existing medication or known medical conditions.
During pregnancy, your body has an increased need for several important nutrients. You get most of them through a varied and balanced diet. However, some nutrients such as folic acid, iron and omega-3 DHA are particularly essential during this time.
Omega-3 fatty acids are essential for life because your body can't make them on its own, so you have to get them from food. Of all the omega-3 fats, DHA plays a special role because it is crucial for the development of the fetal brain and eyes. Recent studies also show that higher blood DHA levels during pregnancy are associated with a healthier birth weight and a lower risk of premature birth.
Ideally at least 3 months before the planned conception – this corresponds to the maturation cycle of the egg cell. In addition, your body needs a few weeks to build up a healthy omega-6:3 ratio.
BalanceOil+ is specially designed for Omega-3 supply Designed. For women who want to have children, a Targeted micronutrient supplementation , e.g. with folic acid and iodine.
👉 Please talk to your doctor or a micronutrient consultant here, e.g. as part of the Zinzino health support.
The best time to start taking omega-3 supplements can vary, so it's always a good idea to seek individual advice from your healthcare provider. Here are some benefits that omega-3 can provide in the different phases:
Before pregnancy:
If you start taking omega-3 before conception, you can optimally prepare your body for pregnancy. In this way, you build up a nutrient buffer that will benefit you during and even after pregnancy. Some studies suggest that omega-3 fatty acids can improve fertility, especially if your current levels are low.
During pregnancy:
Omega-3 supplementation has numerous advantages during pregnancy. DHA, in particular, is essential for the development of your baby's brain and eyes. At the same time, both EPA and DHA support your own well-being during this special time. By taking it regularly, you not only take care of your own health, but also for the optimal development of your baby.
After pregnancy:
Even after giving birth, the intake of omega-3 remains important, especially if you are breastfeeding. This is because your body passes on omega-3 – especially DHA – to your baby through breast milk, which further promotes their brain and eye development. At the same time, it helps you replenish your own nutrient reserves and support recovery after childbirth.
Important:
There are many benefits to starting early, but there is no "wrong" time to start taking omega-3. Each stage of pregnancy offers you and your baby a valuable chance to grow and thrive healthily.
Do I need both EPA and DHA during pregnancy?
Yes, because both omega-3 fatty acids play an important role. DHA is especially essential for the development of your baby's brain and eyes. While EPA is often more associated with heart and immune health, recent research shows that it is more important in pregnancy than previously thought.
EPA, for example, helps DHA to be transported efficiently across the placenta to the fetus. Therefore, a combination of EPA and DHA is important to ensure an optimal nutrient supply.
Both fatty acids are naturally present in fish – one of the most important food sources for pregnant women. If you're advised to eat more fish, it automatically means you're getting a good balance of EPA and DHA. So, to take full advantage of the health benefits, make sure you consume both EPA and DHA.
Absolute! Omega-3 fatty acids aren't the only nutrients you need during pregnancy. Frequently recommended supplements are also folic acid, choline, iron, calcium and vitamin D.
The fish oil comes exclusively from certified, sustainable fisheries . Production is carried out according to the principle of complete recycling ("zero-waste")
Yes! With the Zinzino BalanceTest you can have your fatty acid ratios analyzed anonymously and professionally. Above 1.5 million tests have been carried out so far – with an impressive success rate
- Comprises at least 750 ppm polyphenols made from early-harvested olive oil – protects omega-3 fatty acids from oxidation
- Remains according to the OSI test stable in the body for over 35 hours – conventional fish oil often only 5–10 hours
- The TOTOX value is each 2,3 well below the limits recommended by GOED.
The recommended daily dose is based on body weight: 👉 0.15 ml per kilogram of body weight.
Example: At 70 kg = 10.5 ml daily.
It is best taken with a meal with a little fat to optimize absorption.
Yes. Zinzino products are certified by:
Friend of the Sea
Informed Sport
Vegan Society (for the vegan version)
as well as EU, GMP and EFSA-compliant standards
Yes. Zinzino offers a vegan version of BalanceOil+, which is based on marine algae oil and Ahiflower® Seed Oil based. It also contains EPA and DHA – in a patented formula with antioxidant polyphenols
Studies and on 1.5 million blood tests show:
✅ As a rule, the fatty acid ratio improves within 120 days after daily use.
BalanceOil+ contains only high-quality fish oil from small, wild-caught fish how Sardines, mackerel and anchovies . These are particularly rich in EPA and DHA and are considered to be low in contamination
