95% are deficient in omega-3 fatty acids.How you can test it yourself.
A lack ofOmega-3 fatty acidsis not uncommon today - on the contrary: More than 95% of people are well below the optimal value according to global fatty acid tests.
You often don't feel the consequences immediately, but they show up: dry skin, lack of concentration, mood swings, persistent fatigue or even joint pain.
Because your body can't make omega-3 on its own, you are dependent on getting it through your diet or high-quality supplements.
Especially the long-chain omega-3 fatty acids EPAandDHA are crucial – for your Heart, your brain, your eyes, and every single cell.
Children benefit from this through healthy brain and vision development, and pregnant women thus optimally support the development of their baby.
Symptoms:
How do I recognize an omega-3 deficiency?
Are you often tired, forgetful or have dry skin? Then it's worth taking a closer look at your omega-3 status - because the symptoms of a deficiency are common, non-specific and easily overlooked.
The most common symptoms in Omega-3 deficiency:
- 1Dry, irritated or flaky skin
- 2Brittle nails and dull hair
- 3Concentration problems, memory impairment
- 4Constant fatigue and lack of energy
- 5Mood swings, depressive moods
- 6Joint and muscle pain
- 7Increased susceptibility to infections
- 8Dry eyes, visual disturbances
- 9High blood pressure or increased pulse
Important: Many of these symptoms cannot be clearly assigned - which is why an omega-3 deficiency often remains undetected for a long time.
The real cause: The disturbed ratio of omega-6 to omega-3
The decisive step:
Get your omega-3 levels tested
Only a scientific test can show whether you are really optimally cared for. Because symptoms alone are not enough for a diagnosis.
The BalanceTest by Zinzino – Simple, precise, from home

Only those who measure, can act in a targeted manner!
The BalanceTest is the gold standard in modern fatty acid analysis. You can find out more about the test here.
What exactly is Zinzino BalanceOil?
Our video explains everything to you:
The scientifically proven solution:

🌿 Effectiveness:
💜 CUSTOMER SATISFACTION:
The solution: Back to balance – with BalanceOil+
A high-quality omega-3 supplement can only be effective if it is bioavailable, stable and protected from oxidation. And this is exactly where many products fall short.
What makes BalanceOil+ so special:
If you suffer from the symptoms mentioned, it's time to stop guessing, but to measure. Because:
- 1Silent inflammation is insidious – but reversible.
- 2The BalanceTest gives you clarity.
- 3BalanceOil+ brings you back to your natural balance.
Frequently Asked Questions
- 1How quickly do I notice an improvement?
Experience shows noticeable changes within 90-120 days. - 2Why is plant-based omega-3 (e.g. linseed oil) not enough?
Because the body can only convert 0.5-5% of ALA into EPA/DHA. - 3Is the BalanceTest also suitable for children or pregnant women?
Yes – especially in the Pregnancy a good omega-3 status is crucial for the development of the brain and eyesight:
Body function | Omega-3 (EPA/DHA) | Omega-6 (AA) |
|---|---|---|
Inflammations | Inhibits | furthers |
Cardiovascular | protects | encumbered |
Immune function | strengthens | Weakens |
Brain & Mood | stabilized | disturbs |
Wound healing | furthers | delayed |






